Studio Manager &
Sophie first found her love for Pilates whilst training as a Professional Dancer and Dance Teacher. Pilates was an integral part of her lifestyle from maintaining peak physical form to controlling injuries.
Sophie is trained with STOTT Pilates and has over 7 years experience teaching various client groups.
She has a keen interest in rehabilitation and enjoys guiding clients through their individual concerns, whether it be relating to musculoskeletal or pre-post natal care.
She is constantly expanding her repertoire to offer cutting edge techniques that allow a varying group of clients to access Pilates in order to improve their individual goals and to reap the life long benefits of Pilates. Sophie is returning from Australia following a 2.5 year studio teaching position. She is enthused to share her knowledge and experience with her clients and team at Bora Pilates.