DUET PILATES LESSONS

The ultimate tailored Pilates workout for two

Our duet pilates lessons are perfect if you prefer a private workout with just you and one other person that is completely tailored to your individual goals and requirements or, if you would like to take your workout routine to another level. A duet pilates lesson can also help to give special attention to any pain that you may experience such as the common lower back, or from a spinal or sports injury.

Anissa utilises the methods and resistance equipment designed by Joseph Pilates, her extensive Pilates experience, and her osteopathy knowledge to provide a unique and most effective method to aid your core strength, improve your balance and cardiovascular strength and, to relieve pain.
Tailored to your specific requirements, she incorporates various apparatus such as the Reformer, Cadillac, Chair, Balls, Barrel, flex bands and more.

Duet Pilates Lessons (2 people) option available at £50 or £500 for 11 sessions

Improve your strength, speed and agility with the help of Anissa. Book your private session today!